SERVICES OFFERED

STEPS TO SERVICE

Interpersonal therapy

Psychotherapy

Creative therapy
Acceptance and Commitment Therapy

Narrative therapy

Cognitive Behavioural therapy

Trauma informed care

Group therapy

Couples counselling

Family therapy

Rewind technique (hypnotherapy)

Mindfulness/meditation

Check out my meditations and talks on insight timer- a free meditation app I highly recommend! Link below!

https://insighttimer.com/ella

Experience

Experience working with those who experience Mood disorders, Anxiety/Phobias/OCD, Schizophrenia and Psychosis, Trauma related issues/PTSD, Family/relationships breakdown, Autism spectrum, ADHD/ADD, drug and alcohol abuse, school/workplace bullying, self esteem issues, sexual/gender identity issues, domestic violence, sexual assault, personality disorders, anger management, school related issues, institutional abuse, Aboriginal and Torres Strait Islander communities, Culturally diverse clients/refugees/asylum seekers. Group work/in-school training, meditation and mindfulness training, kids yoga and development and facilitation of groups within psychosocial rehabilitation settings, school settings, community settings and crisis settings.

I offer hypnotherapy and insight into somatic processing of trauma.

All ages from 5 up.

I charge $185 per session which runs for 50 minutes and you'll receive a $87 rebate. You are able to access 10 sessions per calendar year in form of a plan with 6 sessions, then review with 4.

Simply call your GP and explain you need a mental health plan referral. They will take you through a questionnaire that gathers information regarding your mental health and may perform a K10 assessment which scores what severity of symptoms of anxiety , stress and depression you may be currently experiencing.

You will be given the paper copy of the referral for yourself to keep.

You can then email or text via contact details and I will reply as soon as I can. I ask all new clients to scan and email (or take a photo on smartphone) a copy so I can upload details .

We will then book in session times (fortnightly then moving to monthly the most common) either face to face or online via googlemeet.

Education

Therapy in Motion (Open Floor)

Graduate Diploma of Counselling

(Australian College of Applied Psychology)

Bachelor of Social work (University of NSW)

Accreditation Mental health Social worker (AASW)

Rewind hypnotherapy course (Uncommon Knowledge)

Kids yoga teacher training (Zynergy Yoga)

Meditation teaching instruction (Inner voyage)