A lot of my clients (and myself at times!) get caught up in the rather depressing idea- "I'm not where I should be!!" This can create a...

Recently I lost one of the best men I've ever had the pleasure to know- my Dad. He was a wonderful man..caring, wise, engaging, socially...

Its come to my attention how often myself and others are lost in thought and feeling so much they become overwhelmed and unable to cope,...

So I got there! With a little help from my friend (possibly my #1 fan) I overcame the fear of failure and performed my own song to...

As I try and force an early sleep in order to head out and attempt to catch some waves in the morning, I wrestle with my demons. Images...

Since leaving facebook on my 37th birthday in April this year, I have had little avenue to share my thoughts and feelings with a wider...